Nov 20, 2020
In the episode, I chat to Marlon Patrice founder of Wegooutsidetoo, a UK-based organisation that hopes to encourage, support, and inspire the black community into outdoor activity, exercise, and the multiple benefits of nature.
Marlon is a long-distance runner, mental health first aider, and owner of a natural health...
Oct 22, 2020
In part five of a mini-series on wild swimming health and healing, I chat with Rachel Ashe the founder of mental health swims. A UK based organisation looking to encourage people to dive into the world of outdoor swimming, supporting people gain the benefits of cold water and community.
This episode is about...
Sep 29, 2020
In this episode, you are invited to join a newly formed coven of very amateur Edinburgh witches. I have always been fascinated by the practices of Witchcraft, Wicca, Shamanism, magic and the connection between nature and spirituality.
I decided to take my curiously a little further, I wanted to know if there are rituals...
Aug 7, 2020
This podcast is all about the relationship we have with our physical bodies. It’s about Fatphobia, the body positivity movement, fat bias, demonising of the bigger body in our media, in our advertising, the social stigma of obesity. It´s about how to learn to acknowledge and challenge our own preconceived notions. ...
Jul 15, 2020
Ed Accura, Filmmaker, hip hop star, podcast host, co-founder of the Black Swimming Association has just released his first film/documentary. A Film Called Blacks Can´t Swim.
Inspired to teach the world to Swim, Ed is on a mission to enable Black Asian and Minority ethnic people to get into the water.
There is a...